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Drilling in the Advanced Class – Monday 5th March 2018

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BJJ Belfast Training - 26 February 2018

Every Monday our Advanced class starts with a series of functional warm-up drills.  This week we were working on our De La Riva passing sequence.  This was one of six drills.  Here it’s demonstrated with BJJ Black Blt (Braulio Estima, 2016) Alan Lowry.