Check out our range of adult Beginner’s/Foundation and Advanced classes below.
Note: we believe that quality is more important than quantity, and lots of classes do not equate to progress in Brazilian Jiu Jitsu (BJJ). We believe students only gain proficiency by regularly training with blue, purple, brown and black belt teammates.
| Day | Class | Time |
|---|---|---|
| Mon | Foundation | 7-8pm |
| Mon | All Levels | 8-10pm |
| Tues | All Levels Positional Sparring | 7.30-8.30pm |
| Wed | Open Mat - All Levels | 7-8.30pm |
| Thursday | Positional Sparring | 9.30am-10.30am |
| Thursday | Foundation | 7-8pm |
| Thurs | All Levels | 8-10pm |
| Saturday | No-Gi All Levels | 10.30-12pm |
| Saturday | Kids and Teens | 2-3.15pm. |
| Sunday | Open Mat | 10-11am |
Classes are held at:
BJJ School Belfast (BJJS), Verso Fitness, Unit 5 McKibbin House, Eastbank House, Carryduff, BT8 8BD