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First day of our new 8-week course!

On Monday 6th August 2018 we held the first class in our new eight-week beginner programme!  With 14 participants on the mats, with varying ability, we ran through our self defence techniques followed by an introduction to the guard, and sweeping from that position.  We finished with some potisional sparring.  All the participants were fantastic and we can’t wait to see how they progress over the coming weeks!

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