A flavour of the tempo of our Advanced class, we don’t stop for 1.45mins! This is a critical part of our training philosophy, every minute on the mat should be used productively!
![Training 22 February 2018](https://i0.wp.com/www.bjj-school-belfast.com/wp-content/uploads/2018/02/BJJ-School-Belfast-Brazilian-Jiu-Jitsu-Classes-Lough-Moss-thursday-23-February-2018-image022.jpg?resize=930%2C620&ssl=1)
A flavour of the tempo of our Advanced class, we don’t stop for 1.45mins! This is a critical part of our training philosophy, every minute on the mat should be used productively!